

In this workshop, you will:
Learn Quantum Anchoring ™ – Stay connected with your authentic self through any challenge, using your somatic experience.
Practice Holistic Self-Care – Nurture your mind, body, and spirit in alignment with your true wants, needs & values.
Discover Your Golden Thread – Uncover your soul contract, trauma, gifts, and life’s purpose.
Embrace the Human Paradox – Accept and integrate the complexities of being human.
Live Your Purpose – Create goals that align with your values and step into the life you are born to live.

Informational content and insights
Group connection and sharing
Meditation practices
Visualization exercises
Somatic work for body awareness
Dyad work in private breakout pods
Goal setting and actionable steps to integrate learning into your life
Yes, this is an experiential workshop, which means you'll have the opportunity to actively engage, communicate, and embody what you learn.
Yes, you will gain practical tools and strategies, along with the opportunity to integrate what you learn into your daily life.
Yes, we will have a 15min break approx half way into the workshop. Please prepare snacks and drinks beforehand.
While I encourage everyone to participate, I understand that some may feel shy. You won't be required to share constantly, and I'll ensure there are opportunities to contribute in a way that feels comfortable for you. Participation is valued, but it’s important to me that everyone feels at ease.